User talk:195.229.241.174

Hi Randa. I just filled out the surevy form. Had to do it twice (by clearing out the cookies in my browser), because the first time it submitted the form when I pressed Enter to type a new line. Why don't you use a textarea field instead of the tall input field that's getting confused as a textarea? This way people can press enter to type a long answer on multiple lines. Also, you should consider having a wrapping text in your textareas in the surevy.Also, was wondering how come you're not asking your readers to provide links to their websites/blogs?Great idea to get to know your readers better. I should come up with smth similar on my blog.P.S. Now I see why David's comment is showing up with my avatar looked so weird when I first saw it here.

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Well argued, It has alywas been an obvious argument you put on weight when you eat more than you need excercising will never reduce weight on a body badly nourished.Eating the right food is more difficult nowadays with modern habits as against old -time habits when food was made from fresh ingredients and you knew what was going in the pan and then in your stomach, not so nowadays. Keep up the campaign it is much easier to eat healthier with all that is available but knowing what is best needs to be learnt and all processed food should be put to the sword, apart from corned-beef and baked beans !!!!

Luis

Hi Tamara!Great recipe Wanted to share anohter yummy & nutritious ingredient for the shake: silken tofu!There's a shake recipe with that as main protein source in one of the South Beach Diet books. It's with almond meal and soy milk, but one can obviously make different choices. I find rice milk WITH almond paste the best tasting, also for making oat porridge.Keep up the great information & take care <3Joanna

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